Masterclass in flow yoga. Workshop with Linda at Evolation Yoga

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Name: Masterclass in flow yoga. Workshop with Linda at Evolation Yoga
Date: December 9, 2018
Time: 1:30 PM - 3:30 PM PST
Event Description:
This 2-hour workshop with Linda dives into the deeper and more subtle layers of the yoga practice. 
 
Through the framework of an all-levels flow, expect to be pushed beyond your comfort zone while you engage in longer holds, receive constructive alignment cues and observe mindful awareness of your unique body throughout your practice. 
 
?Workshop will also include some pranayama (breath work), guided meditation, and time for Q&A.  
 
 
 
Location:
Evolation Yoga, 5320 Carpinteria Avenue, Carpinteria. 93013
Date/Time Information:
Sunday 9 December. 1:30-3:30
Contact Information:
Contact evolation yoga studio at 805 252 9226
Fees/Admission:
Studio members free. $30 for all others.
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